{"id":1200,"date":"2008-02-26T12:01:27","date_gmt":"2008-02-26T11:01:27","guid":{"rendered":"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1200"},"modified":"2008-03-05T11:16:17","modified_gmt":"2008-03-05T10:16:17","slug":"5-kyu","status":"publish","type":"page","link":"https:\/\/www.bushido-lubwart.de\/wordpress\/karate-and-more\/prufungen\/prufungsordnung-srd\/5-kyu\/","title":{"rendered":"5. Kyu"},"content":{"rendered":"

Kihon<\/strong><\/p>\n

1. Oi-Zuki Zenkutsu-Dachi (aus Jiyu Kamae) Jodan
\n<\/em>
\n2. Gyaku-Zuki Zenkutsu-Dachi (aus Jiyu Kamae) Jodan-Chudan<\/em><\/p>\n

3. Sanbon-Ren-Zuki Zenkutsu-Dachi (aus Jiyu Kamae)<\/p>\n

4. Soto-Ude-Uke Zenkutsu-Dachi, Yoko-Empi-Uchi, Tate Uraken Uchi<\/em> Kiba-Dachi, Gyaku-Zuki Zenkutsu-Dachi r\u00fcckw\u00e4rts<\/em><\/p>\n

5. Shuto-Uke Kokutsu-Dachi, Kizami-Mae-Geri, Gyaku-Tate-Nukite Zenkutsu-Dachi vorw\u00e4rts<\/em><\/p>\n

6. Uchi-Ude-Uke Kokutsu-Dachi, Kizami-Zuki, Gyaku-Zuki Zenkutsu-Dachi<\/p>\n

7. Gedan Barai, Uraken Uchi, Gyaku Zuki Zenkutsu Dachi r\u00fcckw\u00e4rts<\/em><\/p>\n

8. aus Jiyu Kamae Mae Ren Geri (Jodan – Chudan) Zenkutsu Dachi<\/em><\/p>\n

9. aus Jiyu Kamae Mawashi Geri (Jodan) Zenkutsu Dachi<\/em><\/p>\n

10. aus Jiyu Kamae Mae Geri (Chudan), Mawashi Geri (Jodan) im Vorw\u00e4rtsgehen<\/em><\/p>\n

11. aus Jiyu Kamae Yoko Geri Kekomi Kiba Dachi<\/em><\/p>\n

12. aus Jiyu Kamae Yoko Geri Keage Kiba Dachi<\/em><\/p>\n

Kata<\/strong><\/p>\n

Heian Yondan<\/p>\n

Kumite<\/strong><\/p>\n

Kihon Ippon KumiteVerteidigung und Gegenangriff frei; Verteidigung mit zwei verschiedenen Abwehr und Gegenangriffen1. Oi Zuki Jodan Zenkutsu Dachi<\/p>\n

2. Oi Zuki Chudan Zenkutsu Dachi<\/p>\n

3. Mae Geri Chudan Zenkutsu Dachi<\/p>\n

4. Yoko Geri Chudan Zenkutsu Dachi<\/p>\n

5. Mawashi Geri Chudan Zenkutsu Dachi<\/p>\n

Jiyu Ippon Kumite
\n(aus dem Stand, ohne Bewegung des Angreifers)1. Angriff Oi-Zuki Jodan Zenkutsu Dachi – Verteidigung Age-Uke, Gyaku-Zuki Zenkutsu Dachi2. Angriff Oi-Zuki Chudan Zenkutsu Dachi – Verteidigung Soto-Ude-Uke, Gyaku-Zuki Zenkutsu Dachi<\/p>\n

3. Angriff Mae-Geri Chudan Zenkutsu Dachi – Verteidigung Gedan-Barai, Gyaku-Zuki Zenkutsu Dachi<\/p>\n

4. Angriff Mawashi-Geri Jodan Zenkutsu-Dachi – Verteidigung Jodan Uchi-Ude-Uke, Gyaku-Zuki Zenkutsu-Dachi<\/p>\n

5. Angriff Yoko-Geri Chudan Zenkutsu-Dachi – Verteidigung Soto-Ude-Uke bzw. Uchi-Ude-Uke, Gyaku-Zuki Zenkutsu-Dachi<\/p>\n

Der Pr\u00fcfer legt Wert auf:<\/strong><\/p>\n

richtige und sichere Stellung
\nflie\u00dfende Bewegungen in allen Positionen
\nrichtige Kampfhaltung im Jiyu Ippon Kumite
\nrichtige Distanz im Kampf<\/p>\n\n\n
6. Kyu<\/a><\/td>\nSRD Pr\u00fcfungs\u00fcbersicht<\/a><\/td>\n4. Kyu<\/a><\/td>\n<\/tr>\n<\/table>\n

<\/em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Kihon 1. Oi-Zuki Zenkutsu-Dachi (aus Jiyu Kamae) Jodan 2. Gyaku-Zuki Zenkutsu-Dachi (aus Jiyu Kamae) Jodan-Chudan 3. Sanbon-Ren-Zuki Zenkutsu-Dachi (aus Jiyu Kamae) 4. Soto-Ude-Uke Zenkutsu-Dachi, Yoko-Empi-Uchi, Tate Uraken Uchi Kiba-Dachi, Gyaku-Zuki Zenkutsu-Dachi r\u00fcckw\u00e4rts 5. Shuto-Uke Kokutsu-Dachi, Kizami-Mae-Geri, Gyaku-Tate-Nukite Zenkutsu-Dachi vorw\u00e4rts 6. Uchi-Ude-Uke Kokutsu-Dachi, Kizami-Zuki, Gyaku-Zuki Zenkutsu-Dachi 7. Gedan Barai, Uraken Uchi, Gyaku Zuki Zenkutsu Dachi r\u00fcckw\u00e4rts […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1187,"menu_order":13,"comment_status":"open","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1200","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1200"}],"collection":[{"href":"https:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/comments?post=1200"}],"version-history":[{"count":0,"href":"https:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1200\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1187"}],"wp:attachment":[{"href":"https:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/media?parent=1200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}