{"id":2869,"date":"2015-08-29T08:51:21","date_gmt":"2015-08-29T07:51:21","guid":{"rendered":"http:\/\/www.bushido-lubwart.de\/wordpress\/?p=2869"},"modified":"2016-06-06T08:51:48","modified_gmt":"2016-06-06T07:51:48","slug":"trainingsbericht-ueber-den-instructorlehrgang-in-straussberg","status":"publish","type":"post","link":"http:\/\/www.bushido-lubwart.de\/wordpress\/trainingsbericht-ueber-den-instructorlehrgang-in-straussberg\/","title":{"rendered":"Trainingsbericht \u00fcber den Instructorlehrgang in Straussberg"},"content":{"rendered":"<p>Am 29. und 30. August 2015 haben Sven und Marco den Karatelehrgang mit Sensei Safar in Straussberg besucht. F\u00fcr alle Trainer und Instructoren war das eine gute M\u00f6glichkeit die Kenntnisse \u00fcber K\u00f6rperrotation\/Vibration sowie &#8222;Kata ist Kumite&#8220; zu vertiefen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 29. und 30. August 2015 haben Sven und Marco den Karatelehrgang mit Sensei Safar in Straussberg besucht. F\u00fcr alle Trainer und Instructoren war das eine gute M\u00f6glichkeit die Kenntnisse \u00fcber K\u00f6rperrotation\/Vibration sowie &#8222;Kata ist Kumite&#8220; zu vertiefen.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[143],"tags":[],"class_list":["post-2869","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/posts\/2869"}],"collection":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/comments?post=2869"}],"version-history":[{"count":2,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/posts\/2869\/revisions"}],"predecessor-version":[{"id":2890,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/posts\/2869\/revisions\/2890"}],"wp:attachment":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/media?parent=2869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/categories?post=2869"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/tags?post=2869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}