{"id":2863,"date":"2016-01-09T08:57:47","date_gmt":"2016-01-09T07:57:47","guid":{"rendered":"http:\/\/www.bushido-lubwart.de\/wordpress\/?p=2863"},"modified":"2016-07-06T16:36:50","modified_gmt":"2016-07-06T15:36:50","slug":"karatelehrgang-mit-sensei-joerg-kohl-7-dan-in-freital","status":"publish","type":"post","link":"http:\/\/www.bushido-lubwart.de\/wordpress\/karatelehrgang-mit-sensei-joerg-kohl-7-dan-in-freital\/","title":{"rendered":"Karatelehrgang mit Sensei J\u00f6rg Kohl (7. Dan) in Freital"},"content":{"rendered":"<p>Am 9. und 10. Januar 2016 war J\u00f6rg Kohl (7. DAN) aus Berlin zu Gast beim Shotokan Karateverein Freital.<\/p>\n<p>Christian, Maria und Marco waren wieder mit dabei um flei\u00dfig zu trainieren.<\/p>\n<p><!--more--><\/p>\n<p>J\u00f6rg legte den Schwerpunkt auf die Kata Heian Shodan. Die Wendungen und Applikationen waren wichtige Trainingsinhalte. Marco haben die W\u00fcrfe gut gefallen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2978\" src=\"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-content\/uploads\/2016\/01\/kl1-150x150.jpg\" alt=\"kl1\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2979\" src=\"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-content\/uploads\/2016\/01\/kl2-150x150.jpg\" alt=\"kl2\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2980\" src=\"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-content\/uploads\/2016\/01\/kl3-150x150.jpg\" alt=\"kl3\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2981\" src=\"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-content\/uploads\/2016\/01\/kl4-150x150.jpg\" alt=\"kl4\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2982\" src=\"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-content\/uploads\/2016\/01\/kl5-150x150.jpg\" alt=\"kl5\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2983\" src=\"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-content\/uploads\/2016\/01\/kl6-150x150.jpg\" alt=\"kl6\" width=\"150\" height=\"150\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 9. und 10. Januar 2016 war J\u00f6rg Kohl (7. DAN) aus Berlin zu Gast beim Shotokan Karateverein Freital. Christian, Maria und Marco waren wieder mit dabei um flei\u00dfig zu trainieren.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[143],"tags":[],"class_list":["post-2863","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/posts\/2863"}],"collection":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/comments?post=2863"}],"version-history":[{"count":3,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/posts\/2863\/revisions"}],"predecessor-version":[{"id":2984,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/posts\/2863\/revisions\/2984"}],"wp:attachment":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/media?parent=2863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/categories?post=2863"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/tags?post=2863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}