{"id":2853,"date":"2015-02-28T09:08:38","date_gmt":"2015-02-28T08:08:38","guid":{"rendered":"http:\/\/www.bushido-lubwart.de\/wordpress\/?p=2853"},"modified":"2016-06-06T09:09:21","modified_gmt":"2016-06-06T08:09:21","slug":"bericht-ueber-karatelehrgang-mit-sensei-joerg-kohl-7-dan-in-freital","status":"publish","type":"post","link":"http:\/\/www.bushido-lubwart.de\/wordpress\/bericht-ueber-karatelehrgang-mit-sensei-joerg-kohl-7-dan-in-freital\/","title":{"rendered":"Bericht \u00fcber Karatelehrgang mit Sensei J\u00f6rg Kohl (7. Dan) in Freital"},"content":{"rendered":"<p>Am 28. und 29. Februar 2015 war J\u00f6rg Kohl (7. DAN) aus Berlin zu Gast beim Shotokan Karateverein Freital.<\/p>\n<p>Christian, Maria und Marco waren mit dabei um flei\u00dfig zu trainieren.<\/p>\n<p>J\u00f6rg legte den Schwerpunkt auf die Kata Heian Shodan. Die Wendungen und Applikationen waren wichtige Trainingsinhalte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 28. und 29. Februar 2015 war J\u00f6rg Kohl (7. DAN) aus Berlin zu Gast beim Shotokan Karateverein Freital. Christian, Maria und Marco waren mit dabei um flei\u00dfig zu trainieren. J\u00f6rg legte den Schwerpunkt auf die Kata Heian Shodan. Die Wendungen und Applikationen waren wichtige Trainingsinhalte.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[143],"tags":[],"class_list":["post-2853","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/posts\/2853"}],"collection":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/comments?post=2853"}],"version-history":[{"count":3,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/posts\/2853\/revisions"}],"predecessor-version":[{"id":2896,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/posts\/2853\/revisions\/2896"}],"wp:attachment":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/media?parent=2853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/categories?post=2853"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/tags?post=2853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}