{"id":1216,"date":"2008-02-26T12:18:19","date_gmt":"2008-02-26T11:18:19","guid":{"rendered":"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1216"},"modified":"2008-03-05T11:35:50","modified_gmt":"2008-03-05T10:35:50","slug":"7-kyu","status":"publish","type":"page","link":"http:\/\/www.bushido-lubwart.de\/wordpress\/karate-and-more\/prufungen\/prufungsordnung-dkv\/7-kyu\/","title":{"rendered":"7. Kyu"},"content":{"rendered":"<p><strong>Kihon<\/strong><br \/>\n1. ZK v Oi-Zuki<br \/>\n2. ZK v Sanbon-Zuki<br \/>\n3. ZK r Age-Uke<br \/>\n4. ZK v Soto-Ude-Uke<br \/>\n5. KK r Gedan-Nagashi-Uke<br \/>\n6. ZK v Uchi-Ude-Uke<br \/>\n7. KK v Shuto-Uke<br \/>\n8. ZK v Mae-Geri (aus Chudan-Kamae)<br \/>\n9. ZK v Mawashi-Geri<br \/>\n10. KB s Yoko-Geri Kekomi (3x rechts u. links, mit \u00dcbersetzschritt)<\/p>\n<p><strong>Kata<\/strong><br \/>\nHeian Nidan<\/p>\n<p><strong>Kumite<\/strong><br \/>\nSanbon Kumite<br \/>\nTORIUKE<br \/>\nAusgansstellunglinks Zenkutsu-DachiShizentai<br \/>\n1. Bewegung rechts vor links zur\u00fcck<br \/>\nAblauf 1. Oi-Zuki Jodan 3x Age-Uke 3x<br \/>\nnach dem 3. Angriff Gegenangriff Gyaku-Zuki Chudan<br \/>\n2. Oi-Zuki Chudan Soto-Uke-Uke 3x<br \/>\nnach dem 3. Angriff Gegenangriff Gyaku-Zuki Chudan<br \/>\n3. Mae-Geri Chudan 3x Nagashi-Uke 3x<br \/>\nnach dem 3. AngriffGegenangriff Gyaku-Zuki Chudan<\/p>\n<table CLASS=\"\">\n<tr>\n<td CLASS=\"\"><a href=\"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1215\">8. Kyu<\/a><\/td>\n<td CLASS=\"\"><a href=\"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1207\">DKV Pr\u00fcfungs\u00fcbersicht<\/a><\/td>\n<td CLASS=\"\"><a href=\"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1217\">6. Kyu<\/a><\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Kihon 1. ZK v Oi-Zuki 2. ZK v Sanbon-Zuki 3. ZK r Age-Uke 4. ZK v Soto-Ude-Uke 5. KK r Gedan-Nagashi-Uke 6. ZK v Uchi-Ude-Uke 7. KK v Shuto-Uke 8. ZK v Mae-Geri (aus Chudan-Kamae) 9. ZK v Mawashi-Geri 10. KB s Yoko-Geri Kekomi (3x rechts u. links, mit \u00dcbersetzschritt) Kata Heian Nidan Kumite Sanbon [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1207,"menu_order":9,"comment_status":"open","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1216","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1216"}],"collection":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/comments?post=1216"}],"version-history":[{"count":0,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1216\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1207"}],"wp:attachment":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/media?parent=1216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}