{"id":1198,"date":"2008-02-26T11:54:41","date_gmt":"2008-02-26T10:54:41","guid":{"rendered":"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1198"},"modified":"2008-03-05T11:14:31","modified_gmt":"2008-03-05T10:14:31","slug":"7-kyu","status":"publish","type":"page","link":"http:\/\/www.bushido-lubwart.de\/wordpress\/karate-and-more\/prufungen\/prufungsordnung-srd\/7-kyu\/","title":{"rendered":"7. Kyu"},"content":{"rendered":"

Kihon<\/strong><\/p>\n

1. Oi-Zuki Zenkutsu-Dachi vorw\u00e4rts<\/p>\n

2. Age-Uke Gyaku-Zuki r\u00fcckw\u00e4rts<\/p>\n

3. Zenkutsu-Dachi Soto-Ude-Uke Gyaku-Zuki vorw\u00e4rts<\/p>\n

4. Zenkutsu-Dachi Uchi-Ude-Uke Gyaku-Zuki Zenkutsu-Dachi r\u00fcckw\u00e4rts<\/p>\n

5. Gedan Barai Gyaku Zuki vorw\u00e4rts<\/p>\n

6. Shuto-Uke Gyaku Zuki Kokutsu-Dachi r\u00fcckw\u00e4rts<\/p>\n

7. Mae-Geri-Keage Zenkutsu-Dachi<\/p>\n

8. Yoko-Geri-Keage Kiba-Dachi<\/p>\n

9. Yoko-Geri-Kekomi Kiba-Dachi
\nAnmerkung:<\/em> Yoko-Geri Chudan, bei Bedarf Gedan<\/p>\n

Kata<\/strong><\/p>\n

Heian Nidan<\/p>\n

Kumite<\/strong><\/p>\n

Gohon Kumite<\/p>\n

1. Angriff Oi-Zuki Jodan Zenkutsu Dachi – Verteidigung Age-Uke, Gyaku-Zuki Zenkutsu Dachi<\/p>\n

2. Angriff Oi-Zuki Chudan Zenkutsu Dachi – Verteidigung Soto-Ude-Uke, Gyaku-Zuki Zenkutsu Dachi<\/p>\n

3. Angriff Mae-Geri Zenkutsu Dachi – Verteidigung Gedan-Barai, Gyaku-Zuki Zenkutsu Dachi<\/p>\n

Sanbon Kumite<\/p>\n

Angriff:<\/p>\n

1. Oi-Zuki Jodan Zenkutsu Dachi<\/p>\n

2. Oi-Zuki Chudan Zenkutsu Dachi<\/p>\n

3. Mae Geri Chudan Zenkutsu-Dachi<\/p>\n

Verteidigung (zwei von drei m\u00f6glichen Varianten):<\/p>\n

1. Age-Uke, Soto-Uke, Gedan-Barai, Gyaku-Zuki Zenkutsu-Dachi<\/p>\n

2. Age-Uke, Uchi-Uke, Gyaku-Gedan-Barai, Kizami-Zuki Zenkutsu-Dachi<\/p>\n

3. Jodan-Haiwan-Uke Kokutsu-Dachi, Morote-Uchi-Uke Kokutsu-Dachi, Gedan-Barai Kokutsu-Dachi, Gyaku-Zuki Zenkutsu-Dachi<\/p>\n

Der Pr\u00fcfer legt Wert auf:<\/strong><\/p>\n

richtig geschlossene Faust richtige Haltung der Faust an der K\u00f6rperseite richtiges Zur\u00fcckschnappen des Beines nach dem Fu\u00dftritt<\/p>\n\n\n
8. Kyu<\/a><\/td>\nSRD Pr\u00fcfungs\u00fcbersicht<\/a><\/td>\n6. Kyu<\/a><\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Kihon 1. Oi-Zuki Zenkutsu-Dachi vorw\u00e4rts 2. Age-Uke Gyaku-Zuki r\u00fcckw\u00e4rts 3. Zenkutsu-Dachi Soto-Ude-Uke Gyaku-Zuki vorw\u00e4rts 4. Zenkutsu-Dachi Uchi-Ude-Uke Gyaku-Zuki Zenkutsu-Dachi r\u00fcckw\u00e4rts 5. Gedan Barai Gyaku Zuki vorw\u00e4rts 6. Shuto-Uke Gyaku Zuki Kokutsu-Dachi r\u00fcckw\u00e4rts 7. Mae-Geri-Keage Zenkutsu-Dachi 8. Yoko-Geri-Keage Kiba-Dachi 9. Yoko-Geri-Kekomi Kiba-Dachi Anmerkung: Yoko-Geri Chudan, bei Bedarf Gedan Kata Heian Nidan Kumite Gohon Kumite 1. Angriff […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1187,"menu_order":11,"comment_status":"open","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1198","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1198"}],"collection":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/comments?post=1198"}],"version-history":[{"count":0,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1198\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1187"}],"wp:attachment":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/media?parent=1198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}