{"id":1181,"date":"2008-02-26T11:35:29","date_gmt":"2008-02-26T10:35:29","guid":{"rendered":"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1181"},"modified":"2008-03-05T09:29:18","modified_gmt":"2008-03-05T08:29:18","slug":"1-kyu","status":"publish","type":"page","link":"http:\/\/www.bushido-lubwart.de\/wordpress\/karate-and-more\/prufungen\/prufungsordnung-ajka\/1-kyu\/","title":{"rendered":"1. Kyu"},"content":{"rendered":"<p><strong>Kihon<\/strong><\/p>\n<p>1. Sanbon-zuki (Jodan\/Chudan\/Chudan)<br \/>\n2. Age-uke\/Gyaku-zuki (zur\u00fcck)<br \/>\n3. (Soto) Ude-uke (ZKD)\/Yoko-empi-uchi (KD)\/Uraken-uchi (ZKD)\/Gyaku-zuki<br \/>\n4. Uchi-ude-uke\/ Kizami-zuki\/ Gyaku-zuki (r\u00fcckw\u00e4rts)<br \/>\n5. Shuto-uke\/ Kizami-mae-geri \/ Gyaku-nukite (alles in KKD !!!) (zwei vor, zwei zur\u00fcck)<br \/>\n6. Mae-geri (Chudan)<br \/>\n7. Mae-geri (Jodan)<br \/>\n8. Mae-ren-geri (Chudan\/Jodan) (zweimal je Richtung)<br \/>\n9. Mawashi-geri<br \/>\n10. Mawashi-geri\/Gyaku-zuki<br \/>\n11. Yoko-geri-keage<br \/>\n12. Yoko-geri-kekomi<\/p>\n<p><strong>Kata<\/strong><\/p>\n<p>Bassai Dai<\/p>\n<p><strong>Kumite<\/strong><\/p>\n<p>Jiyu-ippon-kumite<br \/>\nAngriff:<br \/>\nOi-zuki Jodan<br \/>\nOi-zuki Chudan<br \/>\nMae-geri Chudan<br \/>\nYoko-geri-kekomi Chudan<br \/>\nUshiro-geri<\/p>\n<table CLASS=\"\">\n<tr>\n<td CLASS=\"\"><a HREF=\"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1180\">2. Kyu<\/a><\/td>\n<td CLASS=\"\"><a HREF=\"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1169\">AJKA-Pr\u00fcfungs\u00fcbersicht<\/a><\/td>\n<td CLASS=\"\"><a HREF=\"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1182\">1. Dan<\/a><\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Kihon 1. Sanbon-zuki (Jodan\/Chudan\/Chudan) 2. Age-uke\/Gyaku-zuki (zur\u00fcck) 3. (Soto) Ude-uke (ZKD)\/Yoko-empi-uchi (KD)\/Uraken-uchi (ZKD)\/Gyaku-zuki 4. Uchi-ude-uke\/ Kizami-zuki\/ Gyaku-zuki (r\u00fcckw\u00e4rts) 5. Shuto-uke\/ Kizami-mae-geri \/ Gyaku-nukite (alles in KKD !!!) (zwei vor, zwei zur\u00fcck) 6. Mae-geri (Chudan) 7. Mae-geri (Jodan) 8. Mae-ren-geri (Chudan\/Jodan) (zweimal je Richtung) 9. Mawashi-geri 10. Mawashi-geri\/Gyaku-zuki 11. Yoko-geri-keage 12. Yoko-geri-kekomi Kata Bassai Dai Kumite [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1169,"menu_order":12,"comment_status":"open","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1181","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1181"}],"collection":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/comments?post=1181"}],"version-history":[{"count":0,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1181\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1169"}],"wp:attachment":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/media?parent=1181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}