{"id":1180,"date":"2008-02-26T11:34:48","date_gmt":"2008-02-26T10:34:48","guid":{"rendered":"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1180"},"modified":"2008-03-05T09:27:27","modified_gmt":"2008-03-05T08:27:27","slug":"2-kyu","status":"publish","type":"page","link":"http:\/\/www.bushido-lubwart.de\/wordpress\/karate-and-more\/prufungen\/prufungsordnung-ajka\/2-kyu\/","title":{"rendered":"2. Kyu"},"content":{"rendered":"<p><strong>Kihon<\/strong><\/p>\n<p>1. Oi-zuki (Jodan)<br \/>\n2. Age-uke\/Gyaku-zuki (r\u00fcckw\u00e4rts)<br \/>\n3. Oi-zuki (Chudan)<br \/>\n4. (Soto)-Ude-uke (ZKD)\/Yoko-empi-uchi (KD)\/ Gyaku-zuki (ZKD) (r\u00fcckw\u00e4rts)<br \/>\n5. (Soto)-Ude-uke\/ Kizami-zuki \/Gyaku-zuki<br \/>\n6. Uchi-ude-uke\/Kizami-zuki\/Gyaku-zuki (r\u00fcckw\u00e4rts)<br \/>\n7. Shuto-uke (KKD)\/Kizami-mae-geri\/Gyaku-zuki (ZKD) (zwei vor, zwei zur\u00fcck)<br \/>\n8. Mae-geri (Chudan)<br \/>\n9. Mae-geri (Jodan)<br \/>\n10. Mawashi-geri<br \/>\n11. Mawashi-geri\/Gyaku-zuki<br \/>\n12. Yoko-geri-keage (KD) (je Richtung zweimal)<br \/>\n13. Yoko-geri-kekomi (KD) (je Richtung zweimal)<\/p>\n<p><strong>Kata<\/strong><\/p>\n<p>Bassai Dai<\/p>\n<p><strong>Kumite<\/strong><\/p>\n<p>Kihon-ippon-kumite<br \/>\nAngriffe:<br \/>\nOi-zuki Jodan<br \/>\nOi-zuki Chudan<br \/>\nMae-geri Chudan<br \/>\nYoko-geri-kekomi Chudan<br \/>\nUshiro-geri<\/p>\n<table CLASS=\"\">\n<tr>\n<td CLASS=\"\"><a HREF=\"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1179\">3. Kyu<\/a><\/td>\n<td CLASS=\"\"><a HREF=\"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1169\">AJKA-Pr\u00fcfungs\u00fcbersicht<\/a><\/td>\n<td CLASS=\"\"><a HREF=\"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1181\">1. Kyu<\/a><\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Kihon 1. Oi-zuki (Jodan) 2. Age-uke\/Gyaku-zuki (r\u00fcckw\u00e4rts) 3. Oi-zuki (Chudan) 4. (Soto)-Ude-uke (ZKD)\/Yoko-empi-uchi (KD)\/ Gyaku-zuki (ZKD) (r\u00fcckw\u00e4rts) 5. (Soto)-Ude-uke\/ Kizami-zuki \/Gyaku-zuki 6. Uchi-ude-uke\/Kizami-zuki\/Gyaku-zuki (r\u00fcckw\u00e4rts) 7. Shuto-uke (KKD)\/Kizami-mae-geri\/Gyaku-zuki (ZKD) (zwei vor, zwei zur\u00fcck) 8. Mae-geri (Chudan) 9. Mae-geri (Jodan) 10. Mawashi-geri 11. Mawashi-geri\/Gyaku-zuki 12. Yoko-geri-keage (KD) (je Richtung zweimal) 13. Yoko-geri-kekomi (KD) (je Richtung zweimal) Kata [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1169,"menu_order":11,"comment_status":"open","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1180","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1180"}],"collection":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":0,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1180\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1169"}],"wp:attachment":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/media?parent=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}