{"id":1177,"date":"2008-02-26T11:30:57","date_gmt":"2008-02-26T10:30:57","guid":{"rendered":"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1177"},"modified":"2008-03-05T09:24:42","modified_gmt":"2008-03-05T08:24:42","slug":"5-kyu","status":"publish","type":"page","link":"http:\/\/www.bushido-lubwart.de\/wordpress\/karate-and-more\/prufungen\/prufungsordnung-ajka\/5-kyu\/","title":{"rendered":"5. Kyu"},"content":{"rendered":"<p><strong>Kihon<\/strong><\/p>\n<p>1. Oi-zuki (Jodan)<br \/>\n2. Age-uke\/Gyaku-zuki (r\u00fcckw\u00e4rts)<br \/>\n3. Oi-zuki (Chudan)<br \/>\n4. (Soto) Ude-uke (ZKD)\/Yoko-empi-uchi (KD) (r\u00fcckw\u00e4rts)<br \/>\n5. Uchi-ude-uke\/Gyaku-zuki<br \/>\n6. Shuto-uke (KKD)\/ Kizami-mae-geri\/Gyaku-nukite (ZKD) (r\u00fcckw\u00e4rts)<br \/>\n7. Mae-geri (Chudan)<br \/>\n8. Mae-geri (Jodan)<br \/>\n9. Yoko-geri-keage (KD) (zweimal je Richtung)<br \/>\n10. Yoko-geri-kekomi (KD) (zweimal je Richtung)<\/p>\n<p><strong>Kata<\/strong><\/p>\n<p>Heian Yondan<\/p>\n<p><strong>Kumite<\/strong><\/p>\n<p>Kihon-ippon-kumite (Oi-zuki Jodan, Oi-zuki Chudan, Mae-geri, Yoko-geri-kekomi)<\/p>\n<table CLASS=\"\">\n<tr>\n<td CLASS=\"\"><a HREF=\"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1176\">6. Kyu<\/a><\/td>\n<td CLASS=\"\"><a HREF=\"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1169\">AJKA-Pr\u00fcfungs\u00fcbersicht<\/a><\/td>\n<td CLASS=\"\"><a HREF=\"http:\/\/www.bushido-lubwart.de\/wordpress\/?page_id=1178\">4. Kyu<\/a><\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Kihon 1. Oi-zuki (Jodan) 2. Age-uke\/Gyaku-zuki (r\u00fcckw\u00e4rts) 3. Oi-zuki (Chudan) 4. (Soto) Ude-uke (ZKD)\/Yoko-empi-uchi (KD) (r\u00fcckw\u00e4rts) 5. Uchi-ude-uke\/Gyaku-zuki 6. Shuto-uke (KKD)\/ Kizami-mae-geri\/Gyaku-nukite (ZKD) (r\u00fcckw\u00e4rts) 7. Mae-geri (Chudan) 8. Mae-geri (Jodan) 9. Yoko-geri-keage (KD) (zweimal je Richtung) 10. Yoko-geri-kekomi (KD) (zweimal je Richtung) Kata Heian Yondan Kumite Kihon-ippon-kumite (Oi-zuki Jodan, Oi-zuki Chudan, Mae-geri, Yoko-geri-kekomi) 6. Kyu [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1169,"menu_order":8,"comment_status":"open","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1177","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1177"}],"collection":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/comments?post=1177"}],"version-history":[{"count":0,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1177\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/pages\/1169"}],"wp:attachment":[{"href":"http:\/\/www.bushido-lubwart.de\/wordpress\/wp-json\/wp\/v2\/media?parent=1177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}